Search results
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What Should I Do If I Can't Sleep? for Teens
If you find yourself lying awake in bed, try these tips.
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Breastfeeding FAQs: Sleep — Yours and Your Baby's for Parents
Here are answers to some common questions about breastfed babies and sleep - from where they should snooze to when they'll finally start sleeping through the night.
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Helping Your Teen Get Enough Sleep (Video) for Parents
Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.
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Is It OK for Kids to Sleep After a Possible Concussion? for Parents
Find out what the experts have to say.
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What to Do if You Can't Sleep for Kids
Are you having trouble sleeping? Find out how to get your ZZZZZs.
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What Sleep Is and Why All Kids Need It for Kids
When you get a good night's sleep, it's like giving your body a tiny vacation. Find out the scoop on sleep in this article for kids.
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Does the Light From a Screen Make it Hard to Sleep? for Teens
Find out what the experts have to say.
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Is it OK to Sleep Less on Weekdays and More on Weekends? for Teens
Find out what the experts have to say.
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Sleep and Your 8- to 12-Month-Old for Parents
Sleep problems are common in the second half of a baby's first year. It's best to respond to your baby's needs with the right balance of concern and consistency.
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Sleep and Your 4- to 7-Month-Old for Parents
By this age, your baby should be on the way to having a regular sleep pattern, sleeping longer at night, and taking 2 or 3 naps during the day.