A Guide to Eating for Sports

A Guide to Eating for Sports


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OrganizationAmerican College of Sports Medicine
This site has tips on staying safe while playing sports and exercising.

Web SiteChooseMyPlate.gov
ChooseMyPlate.gov provides practical information on how to follow the U.S. government's Dietary Guidelines for Americans. It includes resources and tools to help families lead healthier lives.

Web SiteAcademy of Nutrition and Dietetics
Offering nutrition information, resources, and access to registered dietitians.

For Parents For Kids For Teens For Providers