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Vitamins for Kids
How vital are vitamins? Find out in this article for kids.
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Vitamin D for Parents
Vitamin D is needed for strong bones, but is hard to come by because it's found in few foods. Here's how to make sure kids get enough vitamin D.
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Vitamins and Minerals for Teens
Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs.
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A to Z: Vitamin D Deficiency for Parents
Vitamin D deficiency is a condition that happens when a person isn't getting enough vitamin D, which is needed for strong bones and overall health.
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Why Do Newborns Need a Vitamin K Shot? for Parents
Newborns need a dose of vitamin K at birth. Here's why.
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Pregnant or Breastfeeding? Nutrients You Need for Parents
Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.
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3 Ways to Build Strong Bones for Parents
We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.
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Rickets for Parents
Rickets is when bones become soft and weak, usually because a child doesn't get enough vitamin D. Most kids with rickets get better with treatment.
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Does Nonfat Milk Provide the Same Nutrients as Whole Milk? for Parents
Find out what the experts have to say.
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Calcium for Parents
Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.