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  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Should I Go on a Diet? for Teens


    The best thing to do if you have a question about dieting is to see your doctor.

  • Colic for Parents


    Colic is common in babies, but that doesn't make it easier for parents to handle. Learn what colic is, what causes it, and what you can do about it.

  • Speech-Language Therapy for Parents


    Working with a certified speech-language pathologist can help a child with speech or language difficulties.

  • Feeding Your Family on a Tight Budget for Parents


    Everyone needs enough healthy food, but many people can't get it all the time. Here are programs that can help.

  • Safety Tips: Cheerleading for Teens


    Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.

  • Safety Tips: Gymnastics for Teens


    Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.

  • Definition: Exchange Meal Plan for Parents


    Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.

  • Definition: Exchange Meal Plan for Teens


    Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.