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  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Peanut Allergy for Parents


    If your child is allergic to nuts or peanuts, it's essential to learn what foods might contain them and how to avoid them.

  • Peanut Allergy for Kids


    Many kids are allergic to peanuts. Find out more about this problem and how allergic kids can stay healthy.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • How to Keep Kids Satisfied With Healthy, Low-Cost Foods for Parents


    You can help your child feel satisfied with healthy foods that don’t cost a lot.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Breakfast on the Go for Teens


    Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Finger Foods for Babies for Parents


    When they're around 9 months old, babies can begin feeding themselves. Find out which foods are safe, healthy options and which should not be served to little ones.