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  • Reading Food Labels for Parents


    Find out how to make healthy food choices for your family by reading food labels.

  • Food Labels for Teens


    Look at any packaged food and you'll see the food label. This nutrition facts label gives the lowdown on everything from calories to cholesterol. Read more about food labels.

  • Figuring Out Food Labels for Kids


    The food label on a food package is a lot like the table of contents in a book - it tells you exactly what the food contains. Read our article for kids for more about food labels.

  • What Should I Look for on Food Labels if My Child Has Food Allergies? for Parents


    Food labels can help you spot allergens your child must avoid. Find out more.

  • Refilling a Prescription for Teens


    Tips and advice for teens on refilling a prescription.

  • Healthy Eating for Kids With Diabetes for Kids


    Learning how to make healthy choices and balance carbohydrates, protein, and fat can help you keep your blood sugars in a healthy range.

  • Tree Nut Allergy for Teens


    Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.

  • Food Allergies: How to Cope for Teens


    With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.

  • Peanut Allergy for Teens


    Peanuts are one of the most common allergy-causing foods, and they often find their way into things you wouldn't imagine. Learn the facts on living with a peanut allergy.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.