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  • Sleep and Your 1- to 2-Year-Old for Parents


    Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.

  • Bike Safety for Kids


    Some simple rules can keep you safe on two wheels. Lean more about bike riding in this article for kids.

  • School-Age Readers for Parents


    From kindergarten through third grade, kids' ability to read will grow by leaps and bounds. Although teachers provide lots of help, parents continue to play a role in a child's reading life.

  • Story Time for Preschoolers for Parents


    Reading aloud to your preschooler is a great way to encourage learning development and to help prepare your child for independent reading down the line.

  • Be Mindful to Stress Less for Kids


    Being mindful means having your mind on what you are doing. It's the opposite of rushing or doing too many things at once. When you feel calm, take your time, and have your mind on what you’re doing, it’s easier to get things done and do your best.

  • When It's Just You After School for Kids


    Are you home alone after school? If so, find out how to stay safe and keep busy until mom or dad comes home.

  • Going to the Hospital for Kids


    It may seem scary to go to a hospital, but doctors and nurses are there to help people who are sick or hurt feel better. Read our article for kids to find out what happens inside a hospital.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

  • Bike Safety for Parents


    Bike riding is a great way to get exercise and share time as a family. But there's an important factor that you need to consider - safety.