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  • Moving to Middle School for Kids


    You're moving on up to middle school. But what will it be like?

  • Be Mindful to Stress Less for Kids


    Being mindful means having your mind on what you are doing. It's the opposite of rushing or doing too many things at once. When you feel calm, take your time, and have your mind on what you’re doing, it’s easier to get things done and do your best.

  • Helping Kids When They Worry for Parents


    All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

  • What to Do When You Feel Sad for Kids


    Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.

  • Help Your Child Get Organized for Parents


    Most kids generate a little chaos and disorganization. But if you'd like yours to be more organized and to stay focused on tasks, such as homework, here are 3 steps that make it possible.

  • Mental Health & Social Media Use: What Parents Can Do for Parents


    Using social media has benefits and risks for kids. Here's how to help them be more mindful about it, spend less time on it, and preserve their mental health.

  • Childhood Depression: What Parents Need to Know for Parents


    When a sad or bad mood lasts for weeks or longer and there are other changes in a child’s behavior, it might be depression. Learn the signs of depression and what parents can do to help their child.

  • Getting the Most From a Doctor's Visit for Parents


    Here are tips on the best ways to communicate with your child's doctor and get the most information during a visit.

  • Parenting Multiples for Parents


    Parents of twins (or more!) can feel as if they've left the hospital and arrived home on a different planet. Here's how to cope.

  • Am I in a Healthy Relationship? for Teens


    All relationships go through good times and bad times, so it’s not always easy to tell if things are healthy or unhealthy. Here’s what to look for.