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  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Sports, Exercise, and Diabetes for Teens


    Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.

  • How to Be a Good Sport for Teens


    Some people define good sportsmanship as treating the people that you play with and against as you'd like to be treated yourself. Learn more about what being a good sport is all about.

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Repetitive Stress Injuries in Sports for Teens


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Preventing Children's Sports Injuries for Parents


    Participation in sports can teach kids sportsmanship and discipline. But sports also carry the potential for injury. Here's how to protect your kids.

  • Signing Kids Up for Sports for Parents


    Organized sports can help kids grow in many ways. Consider your child's age, personality, and abilities to help make sports fun.

  • Repetitive Stress Injuries in Sports for Parents


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Sports Drinks and Energy Drinks for Teens


    When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?