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  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • Nutrition & Fitness (Topic Center) for Teens


    This site for teens has information and advice on food, exercise, and sports.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Eating Smart When Your Child Has Diabetes for Parents


    Kids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Managing Your Weight (Topic Center) for Teens


    Has your doctor told you to lose weight? Get ideas on food, fitness, and staying motivated. We've also got weight management tools and recipes designed just for teens.

  • When It's Just You After School for Kids


    Are you home alone after school? If so, find out how to stay safe and keep busy until mom or dad comes home.

  • Diabetes: Getting Comfortable With a New Babysitter for Parents


    If you haven’t used a babysitter since your child was diagnosed with diabetes, you might have some questions about what to do. Here’s how to be prepared.

  • Going to School When You Have Diabetes for Kids


    Are you on your own at school when you're dealing with diabetes? Not at all. Your teachers, coaches, school nurse, and friends can help you out.