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  • Going to a Therapist for Teens


    Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.

  • Vitamins for Kids


    How vital are vitamins? Find out in this article for kids.

  • Stress (Topic Center) for Parents


    All kids feel stressed at times. Learning to cope with life's ups and downs is what resilience is all about. You can help kids build their inner strength and confidence.

  • Disasters: How Families Can Help for Parents


    When disasters strike, it's natural for people to want to help. Here are some ways to do that.

  • My Friend Has a Food Allergy. How Can I Help? for Teens


    Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Helping Kids When They Worry for Parents


    All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

  • Abuse: What You Need to Know for Teens


    Abuse means treating another person with violence, cruelty, harm, or force. It's never OK, and it's not the fault of the person who is being abused. Tell an adult you trust or call a helpline.

  • Bones, Muscles, and Joints for Parents


    Without bones, muscles, and joints, we couldn't stand, walk, run, or even sit. The musculoskeletal system supports our bodies, protects our organs from injury, and enables movement.

  • 10 Ways to Help Your Child Succeed in Middle School for Parents


    As students grow more independent during middle school, it can be a challenge for parents to know how to stay involved. Here are 10 tips.