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  • Road Trip Boredom Busters for Parents


    Road trips can be fun and educational with just a little planning and preparation. Here are some ideas to get your family revved up for a trip long on smiles and short on frustration.

  • Writing a Paper for Teens


    Writing a paper can seem intimidating at first. But putting together a good paper really just involves a combination of things you already know how to do. Here are some tips.

  • Gratitude: A Worksheet for Teens


    Feeling grateful for what we have (instead of obsessing about what we don't) can help us get more out of life. This worksheet is designed to get you thinking about gratitude.

  • What Is a Medical Record? for Parents


    A medical record is a history of someone’s health. Most hospitals and doctor’s offices use electronic health records.

  • Nightmares for Kids


    Nightmares may be upsetting, but they are not "real" and can't harm you. Almost everyone gets them once in awhile. Find out more.

  • Grief for Teens


    The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.

  • Emotional Eating for Teens


    We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • Dealing With Feelings When You're Overweight for Teens


    If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.

  • ADHD Factsheet (for Schools) for Parents


    What teachers should know about ADHD, and teaching strategies to help students with ADHD succeed in school.