Search results
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How Much Sleep Do I Need? for Teens
Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.
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Can People With Asthma Play Sports? for Teens
Sports and exercise are a good idea for people with asthma. But some activities are better than others. Find out more.
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How Being Active Helps Kids With Type 1 Diabetes for Parents
Diabetes doesn't have to get in the way of exercise and sports competition. Like anyone else, kids with diabetes are healthier if they get plenty of exercise.
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Pregnancy Slideshow (Mom & Baby) for Parents
Here's a peek at what's going on inside your body during the amazing 40 weeks of pregnancy. Watch your belly — and your baby — grow!
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When Your Teen Is Having a Baby for Parents
If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?
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Hamstring Strain for Teens
A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.
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Why Exercise Is Wise for Teens
Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.
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Motivating Kids to Be Active for Parents
Parents can help instill a love of activity and help kids make it a part of their everyday routine.
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Motivating School-Age Kids to Be Active for Parents
Being active is a key part of good health for all school-age kids. So how do you get kids motivated to be active, especially those who aren't gifted athletes?
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How Can I Get Motivated to Exercise? for Teens
The best motivator to sticking with an exercise program is having fun.