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  • Dealing With Asthma Triggers for Kids


    If you have asthma, certain things may cause you to cough and have trouble breathing. Find out more about asthma triggers in this article for kids.

  • Dealing With Pain During Childbirth for Parents


    Learning all you can about childbirth pain is one of the best ways to help you deal with it when the time comes.

  • Metabolism for Teens


    Your body gets the energy it needs from food through a process called metabolism. Get all the facts on metabolism in this article.

  • Eating Disorders for Teens


    Eating disorders are problems that affect a person’s eating behaviors as well as attitudes and feelings about food and their body. This article for teens describes how different eating disorders impact a person's health and emotions.

  • Bulimia for Parents


    People with the eating disorder bulimia often eat large amounts of food over short periods of time (binge eat). Then, they try to prevent weight gain by doing things like exercising too much or throwing up what they ate.

  • Asthma Triggers for Parents


    Triggers — things in the air, weather conditions, or activities — can cause asthma flare-ups. By knowing and avoiding triggers, you'll help lessen your child's asthma symptoms.

  • 7 Ways Caregivers Can Ease Stress for Parents


    Parents and other caregivers juggle a lot. But by learning to relax and recharge, you’ll be better able to handle what comes your way.

  • Motivating Preschoolers to Be Active for Parents


    A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.

  • 5 Ways to Stay Healthy for the Holidays for Teens


    Stay well and have a good time over the holidays — even if everyone else is falling apart. Our 5 tips will help boost your body's defenses.

  • Dealing With Stress In Sports for Teens


    The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.