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  • How to Live a Happy Life for Teens


    Research shows that just 10% of happiness depends on a person's situation. We actually have more control over happiness than we might think. Find out how.

  • How Can I Help My Teen Quit Smoking for Good? for Parents


    If your teen smokes, here are tips to help them kick the habit.

  • Gratitude for Teens


    Gratitude doesn't just feel good. Focusing on what's good in our lives can also be good for us. Find out how.

  • Body Image and Self-Esteem for Teens


    When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.

  • Writing a Paper for Teens


    Writing a paper can seem intimidating at first. But putting together a good paper really just involves a combination of things you already know how to do. Here are some tips.

  • Your Child's Self-Esteem for Parents


    Kids with self-esteem feel liked, accepted, and confident. Here's how to build healthy self-esteem in your kids.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Six Steps to Smarter Studying for Kids


    You know you need to study, but what are the tricks that super students know? Find out in this article for kids.

  • What to Do When You Feel Sad for Kids


    Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.