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  • Emotional Eating for Teens


    We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.

  • What if I Feel Embarrassed When I Have My Period at School? for Kids


    If you feel embarrassed when you're on your period at school, here are some tips.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • When a Pet Dies: Helping Kids Cope for Parents


    For most kids, pets are more than just animals – they're members of the family. So it can be heartbreaking to lose one. Here's how to help kids cope.

  • COVID-19 Tests: Which One Is Best? for Parents


    Two kinds of tests can see if someone is infected with COVID-19: molecular tests (such as PCR) and antigen tests. Find out how they differ and which might be best for you or your family.

  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Practicing Positive Emotions for Teens


    Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.

  • 3 Ways to Help When Kids Feel Lonely for Parents


    When kids feel lonely, you can help them feel better by building social connection. Here's how.

  • When Your Baby's Born Premature for Parents


    Premature infants, known as preemies, come into the world a few weeks earlier than full-term infants. They can have special needs that make their care different from that of other babies.

  • Disciplining Your Toddler for Parents


    Reeling in your active little one can be tough. But setting limits now helps prevent bigger problems down the road.