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  • Dealing With Sports Injuries for Teens


    You practiced hard and made sure you wore protective gear, but you still got hurt. Read this article to find out how to take care of sports injuries - and how to avoid getting them.

  • Sports Drinks and Energy Drinks for Teens


    When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?

  • Choosing the Right Sport for You for Teens


    If you're having trouble choosing a sport, this article can help!

  • Sports Supplements for Teens


    Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.

  • Sports Supplements for Parents


    Sports supplements are products used to enhance athletic performance. But there aren't enough long-term studies to know if they're safe for teens.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • When Can Kids Return to Sports After a Concussion? for Parents


    After a concussion, athletes often ask how soon they can start playing again. Usually, they can return to sports when all symptoms are gone and a health care provider gives the OK.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Diabetes and Sports Factsheet (for Schools) for Parents


    What teachers and coaches should know about students with diabetes playing sports and exercising.

  • What if I Want to Quit a Sport? for Teens


    You might find yourself wanting to quit a sport. Here are some ways to decide what to do.