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  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • How to Stay Healthy With Type 1 Diabetes for Kids


    Kids who have type 1 diabetes need to take some important steps to feel good and stay healthy.

  • Toddlers at the Table: Avoiding Power Struggles for Parents


    By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Vegetarian Diets for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • After-School Snacks for Parents


    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.

  • What Being Overweight Means for Kids


    Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.

  • Healthy Eating for Kids With Diabetes for Kids


    Learning how to make healthy choices and balance carbohydrates, protein, and fat can help you keep your blood sugars in a healthy range.

  • Snacks for Toddlers for Parents


    Some toddlers may seem too busy exploring to slow down and eat. Others may be fickle about food or refuse to eat at mealtime. That's where healthy, well-timed snacks come in.

  • Snacks for Preschoolers for Parents


    Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?

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