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Metabolism for Parents
Brush up on metabolism, the chemical reactions in the body's cells that change food into energy, in this article.
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Cystic Fibrosis and Nutrition for Parents
Besides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.
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Does Nonfat Milk Provide the Same Nutrients as Whole Milk? for Parents
Find out what the experts have to say.
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What's the Right Weight for My Height? for Teens
One of the biggest questions guys and girls have is whether they're the right weight. Because the body is growing and changing so much during adolescence, it can be tough to answer this question.
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A to Z: Hypertriglyceridemia for Parents
In this common condition, there is a high level of fats called triglycerides in the blood. Learn how this is related to diet, lifestyle, and heart disease here.
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I'm Skinny, So Does It Matter What I Eat? for Teens
Foods that are high in fat and calories and low in nutrition can be bad for your health, even if you're skinny.
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School Lunches for Parents
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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Definition: Ketones for Teens
When fats are broken down for energy, chemicals called ketones appear in the blood and urine.
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Body Mass Index (BMI) for Teens
One of the biggest questions guys and girls have as they grow and develop is whether they're the right weight. One place to start is by learning about body mass index, or BMI.
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Healthy Eating Away From Home for Teens
We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.