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  • PB and J French Toast for Teens


    This twist on the traditional breakfast favorite is easy to make and a great way to start the day.

  • Breakfast on the Go for Teens


    Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.

  • Tex-Mex Sausage and Scrambled Eggs for Teens


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Italian Burgers for Teens


    Try this yummy grilled burger, which offers lots of flavor, calories, and protein.

  • Fiber for Teens


    Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!

  • Canker Sores for Teens


    Canker sores are fairly common, and they usually go away on their own without treatment. Read this article for teens to find out more, including tips on what to do about the pain.

  • Tree Nut Allergy for Teens


    Sometimes people outgrow some food allergies over time, but tree nut allergies are lifelong in many people.

  • Recipes for Teens With Cystic Fibrosis for Teens


    These high-calorie recipes are designed for teens with cystic fibrosis.