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  • 15-Minute Salmon for Parents


    Try this recipe for 15-Minute Salmon today.

  • Fats for Parents


    Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.

  • Pregnant or Breastfeeding? Nutrients You Need for Parents


    Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

  • Learning About Fats for Kids


    How much fat should be in your daily diet? Find out in this article for kids.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Lactose Intolerance for Teens


    If you have lactose intolerance, you're not alone. Lots of people have the condition. Check out these tips on dealing with lactose intolerance.

  • Lactose Intolerance for Parents


    Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.

  • Healthy Food Shopping for Parents


    What you put in the grocery cart can affect your child's health and attitude toward nutritious food.

  • Dietary Needs for Kids With Cerebral Palsy for Parents


    Kids with cerebral palsy can have trouble eating. But with the right diet and feeding techniques, they can get the nutrients needed to thrive.

  • Recipes for Kids With Diabetes for Parents


    Check out these nutritious recipes created especially for kids with diabetes.