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  • MyPlate Food Guide for Parents


    The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.

  • How to Handle Constipation for Parents


    Constipation is when a child has fewer bowel movements than usual. Ease constipation with the three Fs: fluid, fiber, and fitness.

  • Hearty Swiss Cereal for Teens


    This easy recipe makes a nice change from oatmeal or cold cereal. It's filling and good for vegetarians and people trying to lose weight -- or anyone trying to eat healthy.

  • What Can Parents Do About Heavy Metals in Baby Food? for Parents


    The amount of heavy metals in baby foods is low. But here are ways to lower it even more.

  • A to Z Symptom: Rash for Parents


    A rash is an area of irritated, bumpy, painful, or swollen skin. Most aren't harmful or dangerous.

  • First Aid: Rashes for Parents


    Sometimes rashes are only a minor annoyance. Other times, they are more serious and require medical treatment. Here's what to do if your child has a rash.

  • What's Cholesterol? for Kids


    Chances are, you've heard about cholesterol a lot lately, but you might be wondering what it is. Here's your chance to get the lowdown in our article just for kids.

  • Pityriasis Rosea for Parents


    This harmless rash often forms a telltale "Christmas tree" pattern on the back that makes it easy to identify.

  • Constipation for Kids


    If you aren't pooping like usual, you could be constipated.

  • Pityriasis Rosea for Teens


    Pityriasis rosea is a pink or gray skin rash that's common in teens and young adults. It may itch, but it's harmless. Find out what to do about it in this article for teens.