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  • When Should Kids Switch to Nonfat Milk? for Parents


    Find out what the experts have to say.

  • Eating During Pregnancy for Parents


    To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.

  • Food Allergies (Topic Center) for Parents


    Food allergies can be serious, so it's very important to quickly identify and treat reactions. Learn about food allergies here so you know what to do when a child has a food allergy.

  • Spicy Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Mexican Chicken and Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Mexican Chicken and Rice for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Spicy Rice for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Italian Vegetable Casserole for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Strawberry Smoothie for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Spinach Salad for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.