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  • Metabolism for Parents


    Brush up on metabolism, the chemical reactions in the body's cells that change food into energy, in this article.

  • Cystic Fibrosis and Nutrition for Parents


    Besides extra calories, kids with cystic fibrosis have some specific nutritional needs. Find out ways to help your child with CF grow healthy and strong.

  • Does Nonfat Milk Provide the Same Nutrients as Whole Milk? for Parents


    Find out what the experts have to say.

  • What's the Right Weight for My Height? for Teens


    One of the biggest questions guys and girls have is whether they're the right weight. Because the body is growing and changing so much during adolescence, it can be tough to answer this question.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • A to Z: Hypertriglyceridemia for Parents


    In this common condition, there is a high level of fats called triglycerides in the blood. Learn how this is related to diet, lifestyle, and heart disease here.

  • I'm Skinny, So Does It Matter What I Eat? for Teens


    Foods that are high in fat and calories and low in nutrition can be bad for your health, even if you're skinny.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Definition: Ketones for Teens


    When fats are broken down for energy, chemicals called ketones appear in the blood and urine.

  • Apple-Walnut Bake for Parents


    This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.