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  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • Your Nose for Kids


    Your nose helps you breathe, smell, and taste. Find out how in this article for kids.

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.

  • Italian Burgers for Parents


    Try this yummy grilled burger, which offers lots of flavor, calories, and protein.

  • Tex-Mex Sausage and Scrambled Eggs for Parents


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Tex-Mex Sausage and Scrambled Eggs for Teens


    This breakfast is packed with calories and protein to provide a significant amount of energy.

  • Italian Burgers for Teens


    Try this yummy grilled burger, which offers lots of flavor, calories, and protein.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Vomiting for Parents


    Most vomiting is caused by gastroenteritis, and usually isn't serious. These home-care tips can help prevent dehydration.

  • A to Z Symptom: Vomiting for Parents


    Most cases of vomiting are due to viral gastroenteritis ("stomach flu") and can be managed at home with treatment to prevent dehydration.