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  • Safety Tips: Inline Skating for Teens


    Inline skating is good exercise and an excellent off-season training program for hockey and skiing. To stay safe while inline skating, take a look at these tips.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Safety Tips: Running for Parents


    Injuries can be common, and runners should always be aware of their surroundings. These tips can help keep runners safe.

  • Safety Tips: Running for Teens


    Injuries can be common, and runners should always be aware of their surroundings. To keep things safe while running, follow these tips.

  • Safety Tips: Skateboarding for Teens


    Skateboarding is undeniably cool, but it's also easy to get hurt. Keep it safe while skateboarding with these safety tips.

  • Water Safety for Parents


    Kids need constant supervision around water — whether the water is in a bathtub, pool, the sea, or a water park. Here's how to keep them safe.

  • Safety Tips: Volleyball for Teens


    Following these tips can help protect you from injuries while playing volleyball.

  • Shin Splints for Teens


    Shin splints are pain on the inner part of the shinbone, often from running or another high-impact activity. They get better with rest.

  • Outdoor Water Safety for Parents


    Swimming in an open body of water (like a river, lake, or ocean) is different from swimming in a pool. Here are some tips based on the type of water.

  • Safety Tips: Sledding for Teens


    Sledding is a lot of fun, but can also cause injuries, some of them pretty serious. To keep yourself safe while sledding, follow these safety tips.