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  • Dealing With Asthma Triggers for Kids


    If you have asthma, certain things may cause you to cough and have trouble breathing. Find out more about asthma triggers in this article for kids.

  • Dealing With Pain During Childbirth for Parents


    Learning all you can about childbirth pain is one of the best ways to help you deal with it when the time comes.

  • Asthma Triggers for Parents


    Triggers — things in the air, weather conditions, or activities — can cause asthma flare-ups. By knowing and avoiding triggers, you'll help lessen your child's asthma symptoms.

  • Preventing Caregiver Burnout for Parents


    Caregiver burnout happens when you try to do it all without having access to the help or rest you need. Learn the signs, how to prevent burnout, and get support.

  • Eating Disorders for Teens


    Eating disorders are problems that affect a person’s eating behaviors as well as attitudes and feelings about food and their body. This article for teens describes how different eating disorders impact a person's health and emotions.

  • Asthma for Teens


    Asthma is a lung condition that makes it hard to breathe. Learn all about asthma here.

  • Dealing With Stress In Sports for Teens


    The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.

  • Motivating Preschoolers to Be Active for Parents


    A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • 6 Ways to Study Better for Tests for Teens


    Taking good notes, scheduling study time, and joining a study group are just some ways to study well. Here’s how to be prepared.