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  • After-School Snacks for Parents


    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Cystic Fibrosis: Diet and Nutrition for Teens


    Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.