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  • Helping Your Toddler Sleep (Video) for Parents


    Many parents struggle to get their toddlers to sleep. Get advice on how you can encourage sleep and promote habits that last a lifetime.

  • Naps for Parents


    A good nap can keep kids from becoming overtired, which not only takes a toll on their moods but might make it harder for them to fall asleep at night.

  • Sleep and Your 1- to 2-Year-Old for Parents


    Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.

  • Why Do I Need to Sleep? for Kids


    Sleep is vital for giving your body a rest and allowing it to prepare for the next day. This article about sleep will teach you why your brain needs to spend time in bed getting zzzz's!

  • Night Terrors for Parents


    A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.

  • What Should I Do If I Can't Sleep? for Teens


    If you find yourself lying awake in bed, try these tips.

  • Is It OK for Kids to Sleep After a Possible Concussion? for Parents


    Find out what the experts have to say.

  • Safe Sleep for Babies (Video) for Parents


    Guard against sudden infant death syndrome (SIDS) by learning how to safely put your baby to sleep.

  • Sleepwalking for Kids


    Have you ever walked in your sleep? If so, you're not alone. Check out this article to find out more.

  • Flat Head Syndrome (Positional Plagiocephaly) for Parents


    Babies can develop a flat spot on the back of their heads, usually from sleeping in the same position too long. Alternating your baby's sleep position and providing lots of "tummy time" can help.