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  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • A to Z: Eating Disorder for Parents


    Eating disorders involve self-critical, negative thoughts and feelings about body weight and food, and eating habits that disrupt normal body function and daily activities.

  • Binge Eating Disorder Factsheet (for Schools) for Parents


    What teachers should know about binge eating and how to help students with the disorder.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Nutritional Needs for Kids With Cancer for Parents


    Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.

  • Eating at Restaurants When You Have Diabetes for Teens


    Dining out is probably a part of your social scene. If you have diabetes, you can pretty much eat the same foods as your friends and family. You just have to keep track of what you eat and enjoy certain foods in moderation.

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?